Services
Two ways to work together.
Each session is private, one-on-one, and live online, built around the woman in front of me, wherever you are. Choose the hour, or go deeper.
01
Private Session
1hr 10min · $195
An hour and ten minutes, live online. Integrated wellness through mindful coaching and breathwork, woven with Pilates, yoga, barre, and stretching, led by a client-centric instructor who shapes every session around what your body needs that day.
An invigorating, attentive session of Pilates woven with mindful coaching and hypnotherapy tools when they serve you. We meet live over Zoom and move at the pace your body asks for, building strength, restoring range, and deepening the quiet conversation between mind and body, all from the comfort of your own home.
Full Details →Not sure which is right for you?
Send a note. We’ll talk it through and find the right starting point.