Single Session
$195
1hr 10min
One private online session: movement, breath, and mindful presence, live from wherever you are. A considered way to start, or a steady anchor in a busy week.
- —1hr 10min private session
- —Personalized programming
Pricing
Sessions & packages.
A single session, or a package for steady progress. Every option is private and shaped around you.
Most chosen
Four Session Pack
$720
$180 / session · save 8%
Four sessions to build rhythm. Most clients feel a meaningful shift within the first few weeks.
- —Four 1hr 10min sessions
- —Flexible scheduling
- —Carry forward for 90 days
Eight Session Pack
$1,400
$175 / session · save 10%
The deeper commitment: eight sessions to transform strength, posture, and presence together.
- —Eight 1hr 10min sessions
- —Priority scheduling
- —Best per-session value
All sessions are private, held live online over Zoom, and by appointment. Reach out for prenatal, postpartum, or tailored programming. Cadence and timing are always shaped in conversation first.