Single Session
$195
1hr 10min
One private session — mat, apparatus, and breath. A considered way to start, or a steady anchor in a busy week.
- —1hr 10min private session
- —Personalized programming
Pricing
Sessions & packages.
A single session, or a package for steady progress. Every option is private and shaped around you.
Most chosen
Four Session Pack
$720
$180 / session · save 8%
Four sessions to build rhythm. Most clients feel a meaningful shift within the first few weeks.
- —Four 1hr 10min sessions
- —Flexible scheduling
- —Carry forward for 90 days
Eight Session Pack
$1,400
$175 / session · save 10%
The deeper commitment — eight sessions to transform strength, posture, and presence together.
- —Eight 1hr 10min sessions
- —Priority scheduling
- —Best per-session value
All sessions are private and by appointment. Reach out for prenatal, postpartum, or tailored programming — cadence and timing are always shaped in conversation first.