01
Private Session
1hr 10min · $195
An hour and ten minutes with Elisa — Pilates, yoga, barre, and stretching, led by a client-centric instructor who shapes every session around what your body needs that day.
Welcome to Inner Stellar Pilates
Transform Through Movement
Private Pilates and mindful coaching with Elisa Kennedy — a twenty-five-year practice of helping women move, heal, and come home to themselves.
Private sessionsPrenatal & postpartum25+ years experience
02 — Approach
A practice to help you feel strong, grounded, and fully at home in your own body.
I'm here to guide the quiet work of going within — weaving every principle and practice I've gathered over twenty-five years into one whole. Of returning to the body. Of meeting the self that is already here, fully, in this time and space.
03 — Offerings
One signature session.
Every session is private and personal — seventy minutes of attentive work shaped around where you are today. Book a single session, or commit to a package for steady progress.
04 — Meet Elisa
Twenty-five years of teaching women to trust their own strength.
My name is Elisa Kennedy, and for twenty-five years I've been teaching women how to move — and how to come home to themselves in the process.
My work is a combination of Pilates, Yoga, Barre, and mindful coaching — a practice of intertwining mind and body through breath, movement, and kinesthetic awareness.
Read Elisa’s Story →It’s time to level up and live your best life.
You’re the light —
just feel the glow.
★★★★★25+ years · hundreds of women